Since I have now embarked on a 2nd breastfeeding adventure, I wanted to spend a few moments to recap what I learned last time about breastfeeding (and formula feeding too).
In the beginning
In my experience, it takes several weeks of awful pain to get established. 5 to 6 with Z but only a couple with W. It frustrated me that nurses and websites and brochures would wax lyrical about feeding heights, pillows, positions, latching etc. In my experience, these were not half as important as sticking it out. A couple of midwives tried to correct my holding height up or down by a few millimeters, but in essence, it was (I believe) a distraction. I think you could easily get distracted by the minutiae and go completely crazy because YOU ARE DOING IT WRONG AND THAT IS WHY IT HURTS. No, you aren’t. It hurts because a tiny little milking machine has you by the sensitive bits and won’t let go.
Then one day it just effing works.
This time I will…
Start with nipple guards. Seriously the best thing ever invented, even though they sound like weird fetish stuff you should probably be ashamed of owning. This time I started out slow, and knowing what to expect probably helped a lot, but it still hurt. I think it takes some time for the baby to learn not to clamp down on the nipple, that you will still be there in 2 minutes.
Timing and duration
It probably does matter, but nobody will give you proper advice about it because they just don’t know. My doctor told me in a strident tone “no more than 8 minutes no more often than every 2 hours!” while the midwives told me “when she cries, and until she falls off!” Some pamphlets stressed boob on demand, and some instructed me to wait until I was sure the cry was related to hunger, not just wind, loneliness, ennui, or being miffed at missing Y&R.
Seriously people! I wish the advice-givers would get their stories straight. It is my firm belief that nobody really knows how much milk the baby gets or how often they need to feed. I don’t think you can tell the difference between baby cries, especially not at first. You just get used to what all the needs are, and guessing which one is doing up next.
This time I will…
Start with a reasonable schedule, and deviate from it in a reasonable way. I.e. feed every 4 hours and when I think the baby is hungry. I’m going to listen less to advice, and read fewer articles.
Expressing
I hated expressing and I wasn’t any good at it. At some point I lost my mind a bit and got into a big rut about stocking up on breast milk. Of course, I was usually heartbroken to find that Z would reject 4 out of 5 bottle feeds meaning both that I wasn’t able to go out alone or have a coffee or a wine AND that the liquid gold would be spoiled. That expressed milk is a harsh mistress. It took hours for me to make up single portions, but It can’t be reheated or re-offered once rejected.
This time I will…
Try expressing, but I will be ready to give it up early if it doesn’t work for me.
Formula feeding
Two weeks before I returned to work, Z was still rejecting bottles of breastmilk, and basically telling us to shove formula up our hoo hoos. She was less than polite about it, and didn’t actually say “hoo hoo”, if you get my drift. Expressing at work wasn’t going to be a viable solution for me, so getting her to drink formula was a very important and stressful part of going back to work.
This time I will…
Try to organize formula a little earlier, introduce it slowly and just build on the knowledge I gained trying to wean Z. Oh, and not feel like World’s Worst Mum(tm). Formula had some clear advantages … Like helping to regulate Z’s feeding schedule and helping her gain independence. Feeding as no longer coupled with breasty comfort, and once she could hold a bottle herself, it was a real revelation. The breast didn’t have to be the answer to every little hiccup and accident. We both gained from that.